Quite a long time ago, when I was quite depressed I read a lot of books on the power of the subconscious mind and the law of attraction. I memorised a kind of prayer from one of these books, which when recited, focuses positive intentions for the day. I've used this prayer daily for the … Continue reading Law of Attraction Prayer
Millions of us decide in January to go booze free. In the UK this is headed by the Dry January campaign in which participants are encouraged to take a month off the booze. In the New Year, after much Christmas overindulgence, I made a commitment to myself to give up the booze, not just for … Continue reading A Not So Alcohol-Free January
Are you like me and just don’t seem to always have time to fit everything in? This raises the question, how can I fit in the practise of mindfulness when I’m so damn busy? Mindfulness is a very simple form of meditation, where one focusses on the breath and is aware constantly of the moment. … Continue reading Mindfulness on the Go
I love St. Brigid’s day, especially when making a Brigid’s cross from field rushes each year. The crosses are easy to make and quite fun to do once you get the hang of it. They look quite pretty and are nice to hang on your wall. But before we get to that, we’ll look at … Continue reading Making a St. Brigid’s Cross
Angel Reis 