Decluttering for Spring

Spring time is a traditional time for clearing out the old ready to bring in the new. A colleague once said to me that a tidy house is a tidy mind.  This I have found to be very true.  When I don’t have things tidy or organised, I seem to waste a lot of my … Continue reading Decluttering for Spring

The Ancient Tibetan Rites of Rejuvenation – The Secret of Youth

I was watching with interest this week a program called “100 Years Younger in 21 days” on ITV (UK).  In the program a handful of middle aged celebrities are trying to regain their youth whilst on retreat in Sardinia. At 91 years young, actress June Brown is the oldest contestant and how amazing she is.  … Continue reading The Ancient Tibetan Rites of Rejuvenation – The Secret of Youth

The Joy of Journaling – A Strategy For Success

“If your life’s worth living, it’s worth recording”. This is a quote from Tony Robbins, who in case you don’t know, is a hugely successful business and life coach, successful entrepreneur and motivational speaker/author.  He recommends keeping a journal as a strategy for success. I’ve kept journals for as long as I can remember.  They … Continue reading The Joy of Journaling – A Strategy For Success

Mother Shipton’s Cave

Last Wednesday I took a trip to one of my favourite places, Mother Shipton's Cave in Knaresborough.  Unfortunately when I got there it was shut for the winter!!  Although disappointed, we had a lovely day out in Knaresborough.   The park itself was once part owned by the late, great Paul Daniels but is now under … Continue reading Mother Shipton’s Cave