Month: July 2021

YouTube Channel | Meditations to Listen To

Featured by Tracey Howarth Tomlinson, posted in Meditation, Mindfulness, Uncategorized

Meditation changed my life twenty years ago, whilst I was in the depths of a deep, dark depression. By practicing meditation daily, I slowly began to change my life and began to experience a new way of living, one so much better than I had ever previously envisaged.. I now coach others in the art … Continue reading YouTube Channel | Meditations to Listen To

The Power of Positivity

by Tracey Howarth Tomlinson, posted in Law of attraction, Positive Mindset

We are, in essence, the sum total of our thoughts and the stories that we repeat over and over in our heads. We are the product of our upbringing, of our social and economic status (class), of our education and of the influences of friends and family. If we have been brought up by a … Continue reading The Power of Positivity