The Ancient Tibetan Rites of Rejuvenation – The Secret of Youth

I was watching with interest this week a program called “100 Years Younger in 21 days” on ITV (UK).  In the program a handful of middle aged celebrities are trying to regain their youth whilst on retreat in Sardinia. At 91 years young, actress June Brown is the oldest contestant and how amazing she is.  … Continue reading The Ancient Tibetan Rites of Rejuvenation – The Secret of Youth

Law of Attraction Prayer

Quite a long time ago, when I was quite depressed I read a lot of books on the power of the subconscious mind and the law of attraction. I memorised a kind of prayer from one of these books, which when recited, focuses positive intentions for the day.  I've used this prayer daily for the … Continue reading Law of Attraction Prayer

The Early Morning Miracle

How about instead of hitting the snooze button every morning and just about dealing with the day ahead, rushing around in a scramble to beat the morning commute to work, you change a habit of a life time and get your day off to an effective start. The biggest challenge is to make that effort … Continue reading The Early Morning Miracle