The Benefits of Meditation

Meditation is an important part of my daily practise.  I meditate for at least 20 minutes daily, in the morning before I get ready for work or my day ahead. Once suffering from anxiety and low self-esteem, daily meditation has helped me regain my self-confidence and restore balance and harmony to my life. My life … Continue reading The Benefits of Meditation

Connecting to Your Life’s Purpose

Finding my life’s purpose was something that evaded me for years.   I had a rough idea as to what my life’s purpose was, but it was something that seemed to evade me for years.  When I listened to call-in shows online, the most frequently asked question seemed to be “how do I find my life’s … Continue reading Connecting to Your Life’s Purpose

Making a St. Brigid’s Cross

I love St. Brigid’s day, especially when making a Brigid’s cross from field rushes each year.  The crosses are easy to make and quite fun to do once you get the hang of it.  They look quite pretty and are nice to hang on your wall.  But before we get to that, we’ll look at … Continue reading Making a St. Brigid’s Cross