The Art of Mindfulness

So what is mindfulness? It is the art of staying focused on the moment.  It involves acceptance and paying attention to thoughts and feelings without any judgement.  It is a way of being present, being in the here and now, not focusing on past events; they are past.  Not imagining future events; they have not … Continue reading The Art of Mindfulness

Making a Crystal Grid

As a follow on from the last blog post on crystals, here’s a quick piece on using your crystals to make a crystal grid. Crystal grids are basically an arrangement of crystals to help focus your intentions.  Crystals grids can be made for a variety of reasons.  They can be for prosperity, general manifesting, family … Continue reading Making a Crystal Grid