The Spring Equinox

Today, here in the UK, is the spring equinox and officially the first day of spring. It is also known as Ostara by the pagans and marks the season of fertility and growth. The official start of the spring season or equinox is March 20th at 9.58 pm GMT. The spring equinox is one of … Continue reading The Spring Equinox

The Joy of Journaling – A Strategy For Success

“If your life’s worth living, it’s worth recording”. This is a quote from Tony Robbins, who in case you don’t know, is a hugely successful business and life coach, successful entrepreneur and motivational speaker/author.  He recommends keeping a journal as a strategy for success. I’ve kept journals for as long as I can remember.  They … Continue reading The Joy of Journaling – A Strategy For Success

Creating a Vision Board

Want to make a powerful visualisation tool to help produce the life that you want?  Try creating a vision board!! Vision boards are a collection of images and possible phrases that reflect what you envision your life should be, how you want to feel and/or what you want to achieve. For example, this could be … Continue reading Creating a Vision Board

Goal Setting and Making 2018 Your Best Year Yet!

So how's the new year going?  Still sticking to those resolutions or have you still to make any? For many the start of the new year means starting the year off anew with promises of finding a better job, getting fit, losing weight, giving up a bad habit or saving/paying off debts.  Every year I … Continue reading Goal Setting and Making 2018 Your Best Year Yet!