We are, in essence, the sum total of our thoughts and the stories that we repeat over and over in our heads. We are the product of our upbringing, of our social and economic status (class), of our education and of the influences of friends and family. If we have been brought up by a … Continue reading The Power of Positivity
Moving Through Fear
“Feel the fear and do it anyway” Susan Jeffers How many events in life have caused you fear? How many times have you turned down opportunities for fear of the outcomes? Many fears hold us back in life, but fear is a natural part of life. It’s part of our ancestral make-up, the inner checking … Continue reading Moving Through Fear
The Abundance Mindset
What does abundance mean to you? Material success? Or maybe it means the freedom of choice, or possibly the flow of opportunities? Perhaps it means to you that you have enough of everything, whether that be food, nice clothes, money, happiness or a fantastic family life? Abundance can mean many things to different people. Covey, … Continue reading The Abundance Mindset
Connecting to Your Life’s Purpose
Finding my life’s purpose was something that evaded me for years. I had a rough idea as to what my life’s purpose was, but it was something that seemed to evade me for years. When I listened to call-in shows online, the most frequently asked question seemed to be “how do I find my life’s … Continue reading Connecting to Your Life’s Purpose
The Joy of Journaling – A Strategy For Success
“If your life’s worth living, it’s worth recording”. This is a quote from Tony Robbins, who in case you don’t know, is a hugely successful business and life coach, successful entrepreneur and motivational speaker/author. He recommends keeping a journal as a strategy for success. I’ve kept journals for as long as I can remember. They … Continue reading The Joy of Journaling – A Strategy For Success
Creating a Vision Board
Want to make a powerful visualisation tool to help produce the life that you want? Try creating a vision board!! Vision boards are a collection of images and possible phrases that reflect what you envision your life should be, how you want to feel and/or what you want to achieve. For example, this could be … Continue reading Creating a Vision Board
Goal Setting and Making 2018 Your Best Year Yet!
So how's the new year going? Still sticking to those resolutions or have you still to make any? For many the start of the new year means starting the year off anew with promises of finding a better job, getting fit, losing weight, giving up a bad habit or saving/paying off debts. Every year I … Continue reading Goal Setting and Making 2018 Your Best Year Yet!